Stop the Mind Screw Podcast
8 - Body Positivity, What is it? Is it a mind screw?
December 09, 2021
i can't help but wonder if the buzzword "body positivity" is a mind screw.
But I also want to encourage my clients to have a healthy body image. So today we discuss body positivity and 10 tips to improve body image esteem.
We talk about:
- What is body positivity?
- The history of body positivity
- Problems that emerge as a result of poor body image
- Criticisms of body positivity
- What you can do
- Body neutrality
- 10 tips to being more body image positive
Visit www.kathieowen.com/8 for more information
This episode is brought to you by Fitness with Kathie and the Silver Wellness Academy Learn more here: www.kathieowen.com/fitness