Kathie's Coaching Podcast
Kathie Owen
We help you improve your reality by discussing having a growth mindset, healthy habits, goal setting, fitness after 50, and Reality Transurfing®.
Episodes
158. Embrace the Suck | Sports PsychologyApril 18, 2024
157 Reality Transurfing | Overcome GuiltApril 16, 2024
156. Get Inspired and Inspire Others with This Amazing ToolApril 11, 2024
155. Reality Transurfing | The Power of AttitudeApril 09, 2024
155. Work Smarter, Live Better: The Power of Setting BoundariesApril 04, 2024
154. The Heart of Corporate Culture: The Power of StorytellingApril 03, 2024
153. Heart-centered Leadership | Transform Your TeamMarch 14, 2024
152. Courageous Compassion | Blueprint for Happy TeamsFebruary 28, 2024
151. Tame Reactivity for Productive Relationships | Workplace Harmony and HealthFebruary 21, 2024
150.Corporate Grit | Lessons from the NFL Gridiron 🏈February 13, 2024
149. Facing Fear with My Dog Rusty | Lessons of Calm and GratitudeFebruary 07, 2024
148. Conquer Self-Sabotage and Achieve Your DreamsJanuary 31, 2024
147.Unveil the Truth Behind Successful HabitsJanuary 24, 2024
146. Turn Your Setbacks into Spectacular ComebacksJanuary 17, 2024
145. The Unseen Battle | Overcoming Resistance and Embracing Your True PotentialJanuary 09, 2024
144. Overcoming New Year's Anxiety | A Personal Trainer's Journey to Mental StrengthJanuary 03, 2024
143. Breaking Barriers: A Tale of Empathy, Mentorship, and Personal GrowthDecember 27, 2023
142. Navigating Life's Ups and Downs: A Reality Transurfing PerspectiveDecember 18, 2023
140. Breaking Silence | The Transformational Power of Self-Aware CommunicationNovember 20, 2023
139. Reshape Your Reality | 5 Powerful Techniques for a Transformative LifeNovember 13, 2023
141. Transform Your Life Now | The Incredible Power of Reality Transurfing®November 06, 2023
138. The Silent Saboteur: Conquering Plateaus for a Better YouOctober 30, 2023
137. Why I Still Do NOT Recommend Amy Porterfield (2024)October 25, 2023
136. From Procrastination to Prosperity | The Consistency ChallengeOctober 24, 2023
135. The 4 Ps to Personal Growth | Unleash Your PotentialOctober 11, 2023