Kathie's Coaching Podcast

136. From Procrastination to Prosperity | The Consistency Challenge

October 24, 2023 Kathie Owen
Kathie's Coaching Podcast
136. From Procrastination to Prosperity | The Consistency Challenge
Show Notes Transcript

πŸ”₯ Unlock Your Potential and Conquer Procrastination!πŸ”₯

Are you tired of putting off your dreams and goals? Do you want to transform procrastination into prosperity? Join us on a life-changing journey in our latest video, "From Procrastination to Prosperity: The Consistency Challenge."

In this inspirational video, we delve into the transformative power of consistency and how it can lead you to unprecedented success. Kathie Owen, a seasoned entrepreneur, fitness trainer, and life coach, shares her 20+ years of expertise to guide you on the path to unwavering achievement.

Discover:

βœ… The Secrets of Consistency: Learn how consistency can be your magic wand to conquer self-doubt, overcome plateaus, and reignite your motivation.

βœ… Daily Prompts and Insights: Explore our November calendar with daily prompts that touch your soul, ignite your spirit, and empower you to take small, kind steps toward your goals.

βœ… Real-Life Success Stories: Hear from individuals who've turned their lives around through the power of consistency. Witness their incredible journeys from procrastination to prosperity.

βœ… Join the Community: Become part of Kathie's Transformation Tribe inside Mighty Networks, where you'll find the support, motivation, and inspiration you need to stay on track, share your progress, and learn from others.

Don't miss out on this opportunity to transform your life, no matter what month you're in! Click the link below to download the November calendar and embark on a 30-day journey of consistency, determination, and success.

Are you ready to ignite the fire within and turn "I can't" into "I can" and "I won't" into "I will"? Your journey to greatness starts now! πŸ’ͺ

πŸ‘‰ Download the November Calendar Here:

Join us and let's create wonders together! 🌟

Subscribe to our channel, hit the notification bell, and share this video with someone who needs a dose of motivation and consistency in their life. Your consistency is your magic wand, and together, we're about to create wonders.

Links mentioned in today's episode:
All links for Kathie's Coaching: https://bio.site/kathieowen
Download your November Calendar Here:
Blog post for today's episode: https://www.kathieowen.com/blog/nov-2023-consistent-challenge

#ConsistencyChallenge #ProcrastinationToProsperity #TransformationJourney #SuccessTips #KathieOwenCoaching #UnlockYourPotential #AchieveYourDreams

Kathie:

Hi there, it's Kathie Owen, and today I'm going to share something with you that can change your life. But before we dive in, let me tell you why I created this calendar. It all comes down to one word that can bring tears of joy, shatter procrastination, and demolish plateaus. That word is consistency. And that's what we're talking about today. You're listening to Kathie's Coaching Podcast. And today we're talking about consistency. You know, as an entrepreneur, I have danced with self doubt, wrestled with the unknown, even just recently, and faced moments where I felt like giving up was the only option, but you know what kept me going? The word consistency. And so every month I create a calendar for my community inside Kathie's Coaching. And that calendar I also distribute throughout the campus at the place where I am the Corporate Wellness Director. And here we talk about whatever I see my clients struggling with the most at the time. And so last month, or October, was all about setting goals and helping those goals go through. Well, what makes those goals go through is consistency. By the way, our analytics show that most of you just watch the video but don't subscribe to our channel. Guess what? When you subscribe to our channel, you make a difference in the logarithm and it puts this video out there for more people. And that's what we want to do. We want to help more people. If you found this video helpful, please give it a thumbs up and... Subscribe to our channel, hit that little bell so you never miss a video from me. So procrastination, I see it happen so many times as an entrepreneur, including within myself. And recently I hit a little bit of a bump, I would call it, in procrastination. Because if you noticed, I did not release a video last week. on my YouTube channel and this kind of, I kind of struggled with this, but part of it was kindness to myself and just taking a break because I hit something where I was working on MailerLite and I upgraded it to the new MailerLite. And when I did this, I ran into all kinds of technological glitches and bumps, but I needed to upgrade this service as. Part of my business, because that's where I have been going and growing. This happens to all of us inside every aspect of our lives. And it's how we deal with it, that we want to shift. So notice how I said I was practicing kindness to myself by taking a week off from my content creation because that was super important. So when I created this month's calendar about being consistent, I kept in mind that kindness was a value that I hold in my business and in my life as well. You know, I am a fitness trainer and a life coach certified for 20 plus years, and I spend most of my coaching time with individuals who grapple with their inner critics, battle relentless plateaus, and fight to reignite their motivation. But what lit their path? I coached them on the fact of consistency. And consistency hits where you celebrate that you were consistent and you celebrate consistency. When you stick with something for a period of time. It's funny because in the gym I have, um, people who've been working out with me since January and February. And they've gotten to where they call themselves, I'm Ms. January, I'm Ms. February. But that right there is a celebration of consistency. By calling themselves that, they know that they have been consistent. Have they fallen off a few times? Absolutely. That is part of being human. Just like me falling off from committing to my daily, weekly content creation. It's part about being kind to yourself because you're going to hit problems where you need to take a break or you need to sit back. And sometimes that's what gets you over the plateau. So that's why I poured my heart and soul into creating this November calendar. It's all about taking action and being consistent. And it's not just a calendar. It's a lifeline that can transform your dreams into reality. And it doesn't matter when you're listening to this, what month, what year, you can always go download the calendar. The link will be in the show notes and description below. And you can apply it to that month that you want to apply it to. And that is what... I love about this calendar and love about creating this calendar. So at my office, where I am the corporate wellness director, people print this calendar out, put it up at their desk, tell me they take it home, hang it up at home. That just thrills me to no end and I love seeing that around campus. But inside this calendar are daily prompts and reminders That will touch your soul, ignite your spirit, and empower you to start strong, annihilate excuses, and stay dedicated. It's about taking small, kind steps. Making mindful moves and nurturing the unbreakable mindset that resides within you. Like, for example, Day 7 is Keep Going. It's a powerful reminder of the endurance and determination required to achieve your goals. It's not about giving up or even taking a day off and being kind to yourself. This day on the calendar encourages you to press forward even when faced with challenges or setbacks. It emphasizes the importance of resilience and tenacity in your journey towards your success. Keep Going reminds you that consistency is about the daily choice to move forward. No matter what obstacles may arise, it's a call to persevere and stay committed to your path. Knowing that each step brings you closer to your destination. And on day 16, it's titled Be Persistent. In Napoleon Hill's book Think and Grow Rich, He's been a beacon for those seeking success and personal growth. And within his pages lies a concept that has inspired countless of individuals on their journey toward achieving their goals. The power of persistence. You know, Napoleon Hill emphasizes that persistence is an essential trait of those who attain success. He describes it as the vehicle that carries you through difficulties or setbacks. And persistence means maintaining your focus and effort despite challenges, failures, or discouragement. So on day 16, one of my favorites, it's be persistent. We draw on this inspiration from Napoleon Hill and remind ourselves of the immense value of persistence. It's a day to reflect on how persistence can propel us forward and help us overcome obstacles on our path to success. This day serves as a reminder that setbacks are part of the journey and it's our persistence that ultimately sets us apart. As you move forward with your goals, embrace the spirit of be persistent and let it fuel your determination to stay consistent no matter what challenges you encounter. Remember, it's not the strongest or the smartest who succeed, but those who persist and persevere. And keep pushing forward. And then there's day 20, focus forward. It's a powerful and forward thinking message that encapsulates the essence of progress and success. On this day, we emphasize the importance of directing your attention and energy toward the future rather than dwelling on the past or comparing yourself to others. This concept encourages a proactive approach to life. Instead of being caught up in what has already happened or what others are doing, Focus Forward urges you to set your sights on goals and aspirations. It's about channeling your energy into the actions and decisions that will propel you closer to your desired outcomes. In essence, focus forward is a call to stay present in the moment while keeping a firm gaze on your future objectives. It reminds us that consistency is not just about doing the same thing over and over, but also about evolving and adapting to reach new heights. So on day 20, focus forward. Take a moment to realign your focus on your dreams and ambitions. Consider the steps you need to take to move closer to your goals. And let this mindset guide your consistent efforts. Remember the journey to success is made up of small forward focus steps and focus forward is your compass on this path. So join us on these. 30 Days of Transformation. Are you ready for a life changing 30 day journey fueled by consistency, determination, and support from a community of like minded individuals? No matter what month we're in. But our November calendar, Action and Consistency, is your guide to transforming your life one day at a time. With 30 daily prompts, it's designed to help you cultivate. Habit of consistency and unlock your full potential. But that's not all. Inside Kathie's Transformation Tribe, our vibrant community inside Mighty Networks, you'll find the support, motivation, and inspiration you need to stay on track, share your progress. And learn from others and experience the power of collective transformation. Download the November calendar and it doesn't matter what month you're listening to or what year you're listening to this in. Don't forget, the link is in the show notes and description below, and I hope to see you there. So whether you're an entrepreneur looking to conquer your dreams, or someone deeply committed to their health and wellness journey, this calendar is your secret weapon to unwavering success. So if you're ready to experience a November or any month like no other, if you're ready to harness the power of consistency to obliterate procrastination and annihilate plateaus, Then I extend an invitation that could change everything. Just click the link below to seize your destiny and let's embark on this transformative journey together. It's time to turn I can't into I can and I won't into I will. One consistent. Emotionally charged, day at a time. Thank you for being here today. I trust that you found this helpful. Your consistency is your magic wand, and together, we're about to create wonders. Are you ready? Let's ignite the fire within. All right, that's my episode for today. If you know someone who could benefit from this, please share it with them. And until next time, I will see you next time. Peace out and Namaste.